Aldi sells chia seeds under the brand name Simply Nature.
Chia seeds are tiny and nutritious seeds. They can be added to smoothies, yogurt, or salads for extra nutrients. Chia seeds can also thicken foods like puddings and replace eggs in baking. They help with hydration and give a steady energy boost. Overall, chia seeds are versatile and healthy to eat.
Aldi chia seeds are sold all year long. Aldi chia seeds are sold under the brand name Simply Nature. It is typically found near the baking supplies. The chia seeds come in a 12 ounce reclosable plastic bag. The label says:
Non-GMO Project Verified
5g of protein per serving
8g of fiber per serving*
A cholesterol free food
*Total fat 8g per serving
See nutrition information for fat content.
How Much Do Aldi Chia Seeds Cost
As of 7/20/2023, Simply Nature chia seeds at Aldi costs $6.05 on Instacart. Typically the in store prices are slightly cheaper.
The quality of chia seeds can be hard to measure. However, Aldi's chia seeds are non-GMO and are part of the Simply Nature brand. Simply Nature products are free from over 125 artificial ingredients and preservatives.
Disclaimer: The nutritional information provided on this website is intended for general informational purposes only and may not be accurate. Product ingredients and nutritional content can change without notice. It is important to look at the nutritional content and ingredients of the exact product you are purchasing to determine if it aligns with your dietary requirements.
Ingredient: chia seeds
May contain: tree nuts, wheat, soy, eggs, milk
Nutrition Facts & Calorie Information
Serving size: 2 tablespoons
Amounter per serving:
Total Fat: 8g
Sat. Fat: 1g
Trans Fat: 0g
Polyunsaturated Fat: 6g
Monounsaturated Fat: .5g
Total Carb: 8g
Dietary Fiber: 8g
Total Sugars: 0g
Added Sugars: 0g
Vitamin D: 0mcg | 0%
Calcium: 160mg | 10% DV
Iron: 1.7mg | 10% DV
Potassium: 180mg | 4% DV
Frequently Asked Questions
Are Aldi chia seeds good for you?
Yes, Aldi chia seeds, like most chia seeds, are considered good for you due to their exceptional nutritional profile. Chia seeds are rich in nutrients such as omega-3 fatty acids, fiber, protein, antioxidants, vitamins, and minerals. Consuming chia seeds can provide numerous health benefits. However, as with any food, it's essential to consume chia seeds in moderation. Eating too many chia seeds can lead to adverse side effects like bloating, constipation, and an upset stomach.
How do you use chia seeds?
You can eat chia seeds in various ways: sprinkle them on yogurt, salads, or oatmeal; mix into smoothies or juices; create chia pudding by soaking in milk or plant-based alternatives; use as an egg substitute in baking; or simply mix with water for a quick hydrating drink.
How do you store chia seeds?
Store chia seeds in an airtight container in a cool, dry, and dark place, such as a pantry or cupboard. Avoid exposure to sunlight, heat, or moisture, as these can degrade the seeds' quality and nutritional content. When stored properly, chia seeds can maintain their freshness and nutritional value for an extended period, typically up to two years.